This all started by thinking about the concept of disgust.
We all feel disgust, usually triggered by some specific sense – sight, smell,
touch, taste, sound. Sometimes it’s triggered by a thought too. The tendency is
natural, but at the same time it might be worthwhile to not base all of our
decisions upon the feeling of disgust.
For example, someone might set down a plate of rotten
food in front of me. I will not eat it. Why, because I am disgusted by the
sight of it? No. Because I can see the food has rotted, it smells bad, and I
know eating this would make me sick. The decision to not eat the food shouldn’t
be based upon the feeling that it disgusts me, but the fact that things would
not end well for me if I did eat it.
Here’s the thing though – I would feel the same sort of
disgust if someone placed a dish in front of me that looked and smelled
bad,
and yet was perfectly fine to eat. Should I then refuse to eat the food,
just
because it disgusts me? No, certainly not. Especially if I see others
are okay with eating it, or if I know this is a dish frequently consumed
by people, there is no harm in at least giving it a try. I may not like
it afterwards, but that is no reason to not give it at least a chance.
The most personal example for me, I think, is about me and tomatoes. I
don't like tomatoes. I never did. I don't know why. As a child, I
simply refused to go near them: I wouldn't touch them in the store, and
when they showed up in my food I would pick them out and throw them out
at the end of my meal. My mom got mad at me and yelled at me at every
meal, and finally gave up, resigned to the fact that I would never touch
the darned things.
This continued for quite a while, way
into my teens. The first signs of change came about when I went to
college. Even there, eating in the mess, I continued with my habit of
picking out tomatoes. The other girls found it rather quirky, though it
didn't bother anyone.
But then one day I found myself
thinking, why do I hate this vegetable (fruit) so much? It's not like
it's doing me any harm, people eat it for a reason. Also, there is a
distinct flavour that it does add to the food, which is quite
noticeable, even if I don't like the standalone taste of it. I could not
bring up a single logical reason why I would avoid this vegetable. The
only reason was, for whatever reason, I did not like the vegetable.
I
realized too, that it wasn't the vegetable itself that bothered me. It
was just seeing it in my food. My mom ran this experiment a few times,
where she would puree the tomatoes rather than dice them. I ate the food
without complaints, and did not even think about the tomatoes. The only
difference was I was unable to see them. So the problem was with me,
and not at all with the vegetable.
As I realized this, I
started to eat the tomatoes rather than pick them out. I took on the
tactic of simply ignoring the fact that they were there at all, and got
very good at it.
I still don't like tomatoes. And I won't eat
a fresh tomato if you just hand it to me. But I can accept that my
prejudice really has no grounds, and I shouldn't let it get in the way
of what's beneficial to me.
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