Free Stress Test

While roaming around one of the most popular streets of my current city of living, my friend and I were stopped by this soft-spoken gentleman about taking a free stress test, with some advice on how to deal with it. Now I am very well clued on how to deal with stress, but even then I wouldn't normally resist something that was being offered free, just to have some fun; I noticed just in time that this was a store that was into selling and promoting the works of L. Ron Hubbard, the chap responsible for Dianetics and Scientology. Indeed, the store display was lined with copies of the book in various languages. I was all for turning away, but was not quick enough, because my friend, knowing nothing about the subject, thought it was a great idea and walked in. I had no choice but to follow.

It turned out to be a fun(ny) experience anyway. The testing equipment consisted of a sufficiently complicated looking device, with a pointer display, some knobs and dials, and two hollow metal cylinders hooked up to it. All you had to do was take one cylinder in each hand, sit down and relax, and think about the questions the guy was asking. Depending on how your mind reacted to the thoughts in your brain, you'd have some invisible response, which would measure up as stress on the display. The funny parts were two: the guy could not convincingly answer any questions we asked him about how the device worked, and secondly, I managed to actually hoodwink the machine.

Anyone with basic high school science education should have been able to figure out that the entire setup was nothing more than a very elaborate stethoscope: your fingers carry a very gentle pulse, which would be transmitted through the cylinder and wires and fed to a very sensitive transducer, that would produce a very tiny current which would move the pointer accordingly (using a basic galvanometer arrangement). It helps that I'm trained as an electrical engineer, but these are basic concepts that you learn in Class 9 Physics in school. One can also design the thing to have knobs to control sensitivity and the zero setting of the galvanometer (which was there in this case).

My friend went first. Certainly, the machine reacted the way I expected it to react; the pointed zoomed out of range when he thought about stressful things. The guy didn't spend much time with him; hardly thirty seconds, because he simply asked him to think about his life and recent events in it. After my friend answered, the guy asked him what he had been thinking about (as expected, the recent exams and the grades that followed). His basic method was easy to figure out. By asking you to think about something, he's very indirectly leading you to think about something stressful, because most people usually have some problem bugging them, and if you sit them down and ask them to think about recent events, their thoughts will jump first to that problem, and their pulse will correspondingly rise, depending on how deep the problem is. To generate a little more 'stress', the guy can start asking questions relating to specific areas of life - family, relationships, work, social activities, anything. Somewhere or the other there is bound to be something, which generates an emotional reaction, leading to that increase in heartbeat.

When my turn came, I kept a smooth, even tone of voice, and a steady breath, to control my heartbeat so that the machine wouldn't react. As expected, it didn't. The guy started to ask me questions almost immediately, starting with what I do. I answered I'm a student, so he asked me if there was something bothering me there. On purpose, I brought a worried tone to my voice as I started talking about courses and grades, but kept my breathing even. The machine stayed even. The guy started to increase sensitivity at various intervals then onwards. He next asked about my family, if I'd had any losses or tragedies. I lost my grandfather a few years back, but I've had deeper losses than that, and I was able to lie my way through it without the machine turning a blip. If the guy was discomfited, he didn't show it, because next he went on to ask about relationships: if I was presently in one, to which I said no (actually the answer is yes); if I had been in one earlier, to which I answered yes (truthfully); what had happened to that relationship, to which I said it hadn't been working out so we broke up.

At this point he came out, saying that I was a very unusual person, because most people get pretty stressed when they think about past relationships and their breakup. My heart did a flip, hoping he wouldn't figure out that I had deliberately been cheating on this test, and then the pointer zoomed! He noticed this, and was quick to jump on it, asking how it was that I wasn't feeling stressed out when thinking about past events of my life, but was showing a reaction after I was done thinking about them. I had to look straight at him and invent a fib on the spot, which wasn't too difficult; I simply told him that I'd moved on quite definitely from my past and had made my peace with it, and thinking about my own past again did not cause me any stress; what did cause me stress was him asking about how I'd made my peace, because that hadn't been an easy thing to do. This wasn't completely a fib though, it was at least partially true. I checked the sensitivity knob surreptitiously; it was at 9 on a scale from 0 to 10!

We asked him about how the device worked, how it actually was able to measure stress. He did not answer clearly. Either he was ignorant of how it worked, or did not want to reveal it and spoil the wonder device for us. We mentioned that we study engineering, and this device looks interesting and so on, but he was careful to lead the conversation towards what was really on his agenda: to talk about Dianetics; the philosophy, book and its author. That Hubbard discovered the 'active' and 'reactive' mind and how the reactive mind behaves, that he wrote this book which is the best selling book in the world today (huh? I thought that was the Bible, but never mind), and that he founded Scientology, which is helping so many people overcome their problems by aiming at the root, rather than the symptoms. He talked about how psychology is now dead, how modern psychology treats humans as mere animals, without paying any attention to the 'spirit', and deplored the state of psychology medicine today. What nonsense. (It was funny to watch him sidestep the questions though.)

I haven't read Dianetics myself, but I remember I did try once. I couldn't get beyond the first page. I've read summaries of the ideas in it, and by all standards, they are fanciful and despicable. That so many people believed in that nonsense, started over fifty years ago, and still believe in it to the extent that there is now a Church of Scientology which feeds all those and even crazier ideas to the unsuspecting public stands testimony as to how stupid people can be. And cleverly enough, the Church maintains a strict copyright over its documents and teachings, so that only initiates have access to it, and those who do cannot make them public for fear of severe legal action. Of course, there are always leaks, so we have some idea of what those teachings precisely are, but I would think that one read of Dianetics (for those brave enough to undergo such torture), or of the gist of it (for those smart enough to spare themselves the torment) should be enough to indicate the level of ludicrousness that Scientology must be attaining with its initiates, never mind the secrecy.

Anyone who wants to read a good summary of Dianetics can read the relevant chapter in the book Fads & Fallacies: In The Name Of Science, by that excellent gentleman Martin Gardner. The language of the book may seem harsh to many, and the book was written in the 1950s, so quite a few of the fads mentioned have been rendered irrelevant in today's world. Nevertheless, it is an excellent book, painstakingly researched and written, evident by the details presented in the book. For those who want to buy it, it's available on Amazon. (If you'd rather just read about Dianetics and Scientology, you can read up on Wikipedia. It is truly hilarious.) Fifty years on, I would be highly delighted to read a book written and updated to reflect pseudoscience today (hopefully there isn't too much of it floating around, apart from this Scientology madness). Of course, it won't be easy, with all the tangled webs of copyright protections and such, but if anyone can direct me to such a book, I'd be highly grateful. If there isn't one yet, maybe I'll write one in due time.

And moving back to the stress test, well, once we were done with the Dianetics lecture, I made a firm case for leaving, without buying the book (he offered us a Hindi translation of it!), and once out of there, explained the entire thing in detail to my friend. To his credit, he is not a gullible person and had retained enough skepticism all throughout the session to be able to see through the charade, and we laughed a lot over the entire thing afterwards.

You'd ask me why I was fooling around with this guy; even if it is pretty elaborate, at least he is giving you a stress test and telling you that something's not okay, right? Wrong. If it's nothing more than an elaborate stethoscope, let him come out and say that. There is no cause for anyone to try make an impression by showing magic tricks and illusions in matters such as stress, which have been shown to profoundly impact health. Also, this is not being done with a goal to helping people; it is nothing more than a money-making exercise. The aim of going through that entire routine of a stress test is to harp on later about Dianetics and how great it is, this is a sales pitch in the end. Don't sit back and tell me that the choice of buying the book is mine in the end. People are smart enough to know without being told that they are under stress.

I do not have to waste time sitting through this charade of a stress test, then find out that I'm stressed, listen to a sales pitch from someone who has little or no training in medicine and finally buy and read a book of pseudoscientific fairy tales. It makes much more sense to seek professional help (qualified professional help at that). Any good psychologist would be able to not only tell me if I'm stressed, but also help objectively determine factors causing that stress, counsel me accordingly, and prescribe lifestyle changes, diagnostic procedures, therapeutic treatment or medication as required. The last thing they would do is tell me to read some crackpot book and believe what it says. If nothing else, this episode highlights how important it is for every individual on this planet to have a firm grounding in basic science at the school level.